The Calendar is Not Our Friend

Name: The Calendar is Not Our Friend
Uploaded: 2025-09-01
Duration: 4 min 36 s
Description: Birthdays, anniversaries, holidays... they can stir up powerful and painful feelings. Here’s why and how to deal with them.

Special dates can feel like emotional landmines. Birthdays, anniversaries, holidays... these milestones can stir up powerful and painful feelings. But there are ways to prepare for them, manage them, and move through them with strength.